Thursday, September 23, 2021 at 7 pm – 9 pm
PsychChat is an opportunity to drop into Anne Marie’s virtual office to chat about your day, your challenges, and your mental health. Get tools, tips, support, or referrals to a counsellor or therapist who can help you navigate life’s journey.
This virtual drop-in is access to virtual office hours with a mental health professional. It is not therapy. It’s a starting point with FFI’s Mental Wellness Outreach. It’s a real-time face-to-face forum with Anne Marie the mental wellness outreach coordinator, who can offer a listening ear, coaching advice, practical strategies, and help with next steps if you’re needing ongoing support.
PsychChat sessions are limited to ten participants at a time.