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Thankful, Grateful, Blessed…
Anne Marie Posella (RP, CPC)Let’s Talk Turkey As we mark the countdown to the Thanksgiving weekend, social media is bursting with posts, tweets, and memes that remind us of all we have to be grateful for in this beautiful countr...
10 October, 2019 PsychTalk
Cannabis…Calling Out A False Friend
Anne Marie Posella (RP, CPC)We all know of people who are fun to be around as long as life is good and we’re dancing to their tune, but who turn against us when we fall on hard times. The Bible calls these false friends, “friend...
27 June, 2019 PsychTalk
For Women Only…How to be Your Own BFF
Anne Marie Posella (RP, CPC)Imagine yourself going out for lunch with an old friend and sharing with her your latest burden, disappointment, or concern. Now imagine her looking you straight in the eye and saying with a bit of a ...
30 March, 2019 Mental Wellness Tips PsychTalk
The Winter of Our Discontent
Anne Marie Posella (RP, CPC)Even though we turned a seasonal corner at Christmas and the days are getting longer, the dreary winter weather, low light, and cold temperatures can have a real effect on our moods, especially when w...
11 February, 2019 Mental Wellness Tips PsychTalk