• As I get ready to go to bed, one of the last things I do is set my alarm clock. It’s a moment of hesitation because I need to make a very important decision. Do I set it for the usual time or a half.....

  • You and I Social media has been flooded with pronouns lately, but some aren’t getting enough floor time. Take the pronouns…you and me (or as your grammar teacher would say…you and I). At the very hear...

  • Here’s a Father’s Day riddle for all you dads out there…Question: What do fathers and farmers have in common? Answer: They both began with Adam. Cultivating God’s Garden When God made man, He gave him...

  • Birth and Beginnings – May and Mother’s Day Happy Mother’s Day! May is a time of new beginnings and new birth, a time when we celebrate life and motherhood, a time for honouring not ...

  • How many times have we read the Passion or listened to these last words of Christ on the Cross and yet not really understood what they really mean? It can be so difficult to say – or hear – those powe...

  • For the past year, media has been flooded with slogans that encourage solidarity against the coronavirus, a global crisis that somehow makes us “all in this together.” Lockdown restrictions and social...

  • Mindfulness research shows the interconnectedness between the doing mode of the mind, thought streams and emotional responses....

  • After over two months in lockdown, for many of us the current lifting of restrictions feels like a big breath of fresh air. And there’s so much to breathe in right now, with the lilacs and the irises ...

  • The undeniable evidence of the Resurrection required that Jesus’ friends look at life in an entirely different way…through a totally new frame. Their old frame just wasn’t big enough or far-reaching e...

  • It is what it is…As the first wave of anxiety over the current pandemic subsides, it’s not surprising that many of us might be feeling a sort of let-down, a kind of low mood that catches us unaware, a...

  • Since the outbreak of COVID-19, the world has had its modus operandi turned upside down. In some parts of Ontario, grocery store shelves that once held abundant bread, milk and diapers have become sca...

  • In the past few weeks, we have all been on a rollercoaster ride of events and emotions as we try to navigate the huge changes to life as we know it under the pall of the coronavirus pandemic....

  • During this difficult time, as we navigate the ever-evolving COVID-19 situation, it’s easy to become anxious and worried about current and future concerns. And, in the present moment, that’s completel...

  • Does your life feel out of balance? Do you have trouble prioritizing your responsibilities or transforming your goals into reality? Are you searching for help with your marriage or struggling with a p...

  • Auld Lang Syne - This classic New Year’s song reminds us fondly of “days gone by,” a sentiment sorely needed in a world detached from the timeless traditions of our Christian roots. In this ever-evolv...